Meals - (In which I hate on almonds)
So, I'm not going to be the highest score-er in this game if I stick to my original plan. Why not? Remember all those meals I typed up? Well I learned this morning I have no idea what 2oz of almonds look like. Apparently it's like 50 freaking almond kernals.
Ew! No!!! Gross! I don't even like almonds! Or sunflower seeds, which would be about 6 tablespoons. I think I might be sick.
So I will be replaR%$
"R$T45
Thanks, cat, for walking on my keyboard as I blog.
So I will be replacing almonds with apple or pumpkin butter in my yogurt.
Next I will hate on water, but to be honest for the first time all day I'm thirsty and I might have more than my 3 liters.
Score Up!
Week 1 Weight Chart:
Starting Weight: 223.1
Goal Weight: 220.869
End Weight: (Weigh in is Feb 10th)
Points Scored:
Meal Score: 30
Exercise: 20
Sleep: 15
Water: 10
Wake Up Early: 10
Give Up Soda: 10
Blog About It: 5
Points Deducted:
Scale: 1
(I weighed in after my morning bathroom break ... forgetting we don't do that anymore. 'Doh!)
Snacking: 10
(I had a tiny sugar free candy cane mint after eating half of a red onion in three minutes and I thought my face would explode)
Collusion Penalty: 20
(I can only collude with myself, so.)
Alcohol: 0
Change habit: 0
Today's Points: 69/100
All in all, not bad for day one. I'd call this a passing grade, if not something to brag home about.
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