Well, this is a good sign! I'm blogging, which I haven't done much of since I got my iPad, and since work got busy, and since we had an inspection, and since New Girl suddenly became interesting.
I totally backslid with my diet. And that's OK, I suppose. We had some weather and I didn't really feel like going grocery shopping. I baked some goodies, ordered a bunch of take-out, and let the wind and the sleet and the rain defeat me, I guess.
However, the sun is shining and it's time to go grocery shopping! And believe it or not, I'm seriously considering trying the Game On Diet to see if I can heed their guidelines before actually joining a team.
My shopping list:
Low-carb ketchup
Lime juice
Apple Cider Vinegar
Celtic Sea Salt
Onion Powder
Garlic Powder
Agave Nectar
Olive Oil
Skim Milk
Eggs
Oranges
Chicken breasts
Spinach
Red Onion
Bananas
Greek yogurt
Almonds
Sweet potatoes
Canned Salmon
Avocados. (YES I SAID AVOCADOS)
After looking a little bit closer to the rules for Game-On, I noticed you can have an extra 100 calories of anything a day. So I'm using my avocado for 1 thumb fat + 100 calories.
I figured I could split my breakfast and lunch into four meals, and then have a tiny dinner. I planned it like this:
Breakfast: 2 eggs and a tall glass of skim milk. Eat half at 5am, the other half at 7am.
11am: A salad of 2 cups of spinach, some red onion, 1 sliced orange, and 1 cup of shredded chicken breast, with homemade low carb french dressing.
2pm: Greek yogurt, a banana, and 2oz. almonds
6pm: 1/2 an avocado, a squirt of lime juice, with 3oz canned salmon.
Oven sweet potato for dessert.
I'm going to give this a whirl and see how that goes!
I'm excited about this, I just finished a 4-week round. Let me know if you have any questions or if you want to compete. P.S. BJ's has the best deals on agave nectar and greek yogurt, I can get you in with my membership if you don't have one.
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